From wellness tracking to training tools, Garmin Connect is your one-stop shop for health and fitness data.
Check in with My Day
If you’re a regular Garmin device user, then you are no doubt familiar with My Day, the Garmin Connect app’s homepage. This hub of your health and performance stats presents information in easily digestible cards. Activities tracked by your Garmin device include of daily step count1, heart rate, stress level and much more.
Monitor Sleep and Recovery
Research in recent years has shown just how important sleep is to our overall health and well-being. Garmin is at the forefront of sleep technology with advanced metrics that show you the duration and quality of your sleep. Garmin’s exclusive Body Battery™ feature also shows how sleep impacts your overall energy levels each day.
Track Women’s Health
Both Garmin smartwatches and Garmin Connect have several women’s health tracking features. Menstrual cycle tracking lets you log your period dates, receive future period predictions, track symptoms and more. You can also track pregnancies in Garmin Connect and receive insights, record baby movements and log blood sugar, among other useful features.
One area where Garmin Connect stands above the competition is as a training tool. Whatever your goal, Garmin Connect likely has a workout, training plan, pacing strategy or performance stat to help you achieve it.
And So Much More
This may sound like a lot, but it’s really just scratching the surface of what you can do with your Garmin device paired with Garmin Connect. No matter what your health, fitness or training goals may be, Garmin Connect has you covered. Head over to Garmin.com to browse your discounted range of Garmin products. Here are our selected favourites for World Privilege customers:
Lily™ is the small and stylish smartwatch you’ve been waiting for. With a flick of your wrist, the unique patterned lens lights up to reveal a bright touchscreen display. Swipe through your texts3, steps4, energy levels and more, and when you’re done, the display disappears.
Lily™ is the small and stylish smartwatch you’ve been waiting for. With a flick of your wrist, the You do the running. Forerunner® 245 Music does the thinking. This GPS running smartwatch evaluates your current training status to let you know if you’re undertraining or overdoing it. It also stores up to 500 songs for phone-free listening.
Venu 2 Plus
Dial in to your well-being with Venu® 2 Plus. This GPS smartwatch has advanced health and fitness features to help you better understand your body. When paired with your compatible smartphone, enjoy the convenience of making and taking calls right from your wrist.
1 See Garmin.com/ataccuracy 2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries. 3 When paired with a compatible smartphone; see Garmin.com/ble 4 See Garmin.com/ataccuracy; sleep tracking available when paired with your compatible smartphone; see Garmin.com/ble